T H E E M B O D I E D D A D
It’s all for them but it starts with me.
The Embodied Dad is a 6 week online course designed to radically shift your way of being with your children and in the world. Through teaching, practice, and community, Dan Doty will guide you through simple practices and lead you to insights about how to slow the hell down and be present with yourself, your family, and the rest of the world around you.
Our kids need all of the things. They need a roof over their heads and school and clothes and friends and social skills and phones and emotional awareness and work ethic and freedom in their bodies and healthy identities and and and and and and and…
It would be an immense amount of work to deliberately and explicitly teach and give them all of this. But the reality is that our state of being –– how we carry ourselves, how we treat others, how we treat ourselves, how our energy and nervous system is regulated –– THAT is what our children actually learn from.
This course is not about the “doing” of Fatherhood,
it’s about the “being”.
Fatherhood is one of the most powerful initiations we ever undertake as men. It can be a doorway into our own growth and actualization, or it can take us out.
This course will teach you to care of you so you can take care of them.
G U T C H E C K
Are you trying to be with your kids but you’re actually just stuck in your head all the damn time with no way out?
Do you feel good and get to be yourself at work, but at home you turn into a grumpy ass version of your own dad?
Have you lost yourself amidst the chaos of life?
Do you know how to downshift, relax, and enjoy the parts of life you know should be enjoyed?
Are you struggling to change gears between getting shit done and snuggling your kid?
Are you carving out the necessary “you time” to recharge and be ok?
Take care of you so you can take care of them.
W H A T Y O U ‘ L L L E A R N A N D G A I N
Learn and practice simple, powerful, and repeatable embodiment tools to be present and grounding with your loved ones.
Learn how to get out of your head and not only live in stress.
Learn to show your children the full capacity of your love.
Balance the immense responsibilities you have by mapping and prioritizing your family’s needs.
Learn how to move from tense and annoyed to relaxed and grateful.
Get honest with yourself about where you need to grow, mature, and improve.
Take a hard look at what you need to be at the top of your game.
Be a part of a community of like-minded and similar-hearted dads.
Get confirmation that you’re doing a good job and you’re not fucking it up.
The totality can take us out, or it can shape us into a more authentic, powerful, and loving man.
W H A T Y O U ‘ L L G E T
Six 75 minute live teaching and practice calls with Dan. These will be recorded and shared for convenient use at a later time.
An audio library of guided embodiment practices available to download and keep for the long haul.
Weekly assignments and journal prompts for those who want to take this deeper.
Supplemental audio content from Dan and friends that will include fatherhood stories, tips, commentary, and hard-won wisdom. Think private podcast to enhance the learnings in this course.
Access to a Dan Doty-vetted resource library to send you off on a course of adventure and healing.
Connection to a growing community of fathers that you want to know
Join the embodied dad community of
like-minded and
similar-hearted men.
*some scholarships available